清净道论课程录音光碟
禅是让您见到心
世间观不观无常
诸法皆无常变异
世间观不观无我
皆是无我无我所
心本生灭一切无常
见法尔如是之理
不住不取无我解脱
本光碟收录从 2010-2011 年两年来完整课程开示。感谢净心文教基金会的邀请,由大乘禅师教授南传止观百科全书—《清净道论》,令南传佛法普传,详尽讲解《清净道论》三学七清净十六观智的修道次第,掌握止 观修行的要义与实践之方法,以智慧於生活中及生命中转向清净解脱,层层清净的落实於生命中,从次第清净,直至究竟清净解脱— 涅盘。
无量慈 无量爱 mp3
慈无量 爱无量国际多国语言四无量禅修引导 mp3
四无量心是指菩萨普度众生所应具备的四种精神:慈无量心、悲无量心、喜无量心、舍无量心,以现代的话来说,就是以无量的予乐心、拔苦心、欢喜心和包容心来广度一切有情。慈无量心是一种希望众生得到快乐的心。
修习四梵住的目的,是令心不在种种深爱与仇恨的一切人之相貌上作种种心的分别执取,令心不在种种深爱与仇恨的一切情感中作种种心的分别执取,何以会轮回相续?只因众生心对爱恨情感的执取太强,一切心对爱恨情感的执取表现不离外在相貌之分别与认知,生死轮回如何不再相续?心对爱恨情感的松绑与放下是解脱的关键。只在於您的选择是什么?轮回是自己给的,解脱是自己给的。用仇恨过一生是自己的选择,用快乐过一生也是自己的选择,决定的关键是您的心。
如何达到爱恨无分别不执取,是四梵住的目的。因爱恨无分别不执取所以心达到梵住。对修行而言梵住只是过程,不是最终目标,一切情感执取的熄灭,才是最终目标。心与慈俱,内心没有怨恨,不生嫉妒,没有瞋恚,...心无欲...心行趋於寂灭,通往解脱。
新书:直达涅盘之道(中英文版)
《直达涅盘之道》
大乘比丘著 吴磊、涅盘英译
禅是无为之清净心。是最原始清净、简单的心――即涅盘当下。
修行止观是在训练心的正念正知、念念的如理作意。这些方法的最终目的是用来训练「心」,在面对身心五蕴、外在六尘时,如实照见实相,照见世间一切假 名施设,令心时时保持觉察、时时如理作意,修行是将此「心」运用在生活当中,面对每个所缘皆能念念如理作意。当破除所有假名施设种种概念之时,於内五蕴、 外五蕴皆不再有所执取,当下现见涅盘,超越种种世间的概念。证入实相达到究竟涅盘。
《清净道论》中建构出禅修的道次第与方法,为三学、七清净、十六观智。於观禅之修习,依据修习世间慧,乃至出世间无漏慧,次第的成就十六种观智,本论次第分明,此道次第可断除烦恼乃至现证涅盘。达到心的实相解脱――直达涅盘。
“The Direct Path to Nibbana"
By Ven. Bikkhu Dacheng, English translation by Andrew Wu & Nibbana
Chan means the purification of the mind.
Concentration and insight meditation are essentially two ways of developing right mindfulness and clear comprehension until one can see things as they are from moment to moment. The various methods of practicing meditation and eliminating the Practice means applying this kind of mind in daily life until one is able to clearly observe one’s experience in every moment. With insight into the provisional nature of all concepts, one becomes free of attachment to conditioned phenomena, transcends the limitations of conceptual thinking, and tastes freedom here and now.
The system of meditation practice described in the Visuddhimagga consists of the three training, the seven stages of purification and the sixteen phases of insight. Meditation practice begins with mundane wisdom, and then gradually progresses to the cultivation of supramundane wisdom and the sixteen types of insight. The Visuddhimagga is a practical guidebook which systematically leads the meditator along the path leading to the eradication of defilements and culminating in Nibbāna.